Just wow. My Happy found me today and then some.
I attended a cleansing meditation and wow, it was powerful stuff. I feel lighter and happier and clearer than I have in a long time. I cleared out some surprising lingering negativity and I feel powerful.
The meditation brought out feelings of joy and love that dazzled me and left me floating. I smiled pretty much all day and I bought a CD to bring the meditation home with me. I will be using it.
I used to meditate but I’ve never connected as strongly to a guided meditation before. At one point, I went dizzy from it and had to quickly ground myself. Even now, I can feel the lingering effects of it.
I wanted to rejuvenate my meditation practice this year and, goodness me, I think I just received a kick up the butt with it.
Coming home, I had a cuddle with Girly and I was suffused with love. The warm and fuzzies filled me up and felt amazing. I just snuggled her to me and she beamed at me.
Happiness is… Love
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